One question I get asked really regularly is about sharing my emotional/mental health struggles online. Having just written a book with the subtitle, “Discovering the confidence to lead with vulnerability”, I guess its not surprising!...
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What makes a church mental health friendly? Some criteria to measure yours by
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Feeling caught in a dark time or under the weight of something? Here's how hope can come when we least expect it.
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Over 1300 women experience PP each year in the UK (1 to 2 in every 1000 deliveries). It can be hard to find high quality information about PP.
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What works [and doesn't work] for Body Dysmorphic Disorder
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Figures released for Mental Health Awareness Week show so many people struggle with issues around body image. But is self love alone a solution? What does the Bible - and the song 'This is me' have to do with this?
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‘Some say that you’re a Christian, so you shouldn’t feel depressed. But I guess, they haven’t read the Psalms in depth’. A video for Mental Health Awareness Week
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How do we grow and find out who we are? Psychological and Spiritual models. Notes from our seminar at the HTB Alpha Leadership Conference.
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