The Mind and Soul Foundation : Articles to help you understand Christianity and Mental Health

A pastor from the US speaks about his depression and what he told his church

Check out this new book by Will Vanderhart and Rob Waller - a must read!

Are voice hearers responding to illness or hearing the voice of God. This new book maintains that an easy distinction is probably not possible.

The Thrive Talks

A series of talks by Dr Kate Middleton given at Soul Survivor Watford on emotions and how to manage them, as well as other aspects of mental health such as sleep, confidence and resilience

The Manager's Guide to Mental Health

How to lead and line manage others who experience mental illness. Seminar and Slides

The 'Best Version Of You' myth

Why there is only one version of you and that is the person you need to be

Tracking well? - or going off the tracks?

Wearable tech and apps are increasingly popular when it comes to monitoring activity, sleep and even eating. But are there some things we need to be cautious about with these apps when it comes to our mental health?

Springtime Anxieties

How are you feeling with the new yaer having started. For most of us, the old anxieties are still there!