Ask a question

Please feel free to get in touch

Send a message
Struggling right now?

Find out who to contact

Get urgent help
Search resources

Search our entire database


Welcome to Mind & Soul

Take a look at our latest articles!
Do you find yourself thinking through the worst possible scenarios several times a day? Does anxiety grip you and the desire to check things are safe overwhelm you? Do you want to get your peace back? Time to challenge the cycle of catastrophizing...
A study reported today has generated a lot of articles about antidepressant medications. But what is the truth about them? Here are our answers to the most common questions.
A key element enabling her to cope with her illness for so long has been her very strong Christian faith
A recent BBC TV documentary explores the latest developments in mental health research
It's #TimeToTalk about mental health in church! Here are 6 conversations we hear about a lot....
Paul looks back on some of the odd things he did and though when unwell. Humour is a way of coping.