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Welcome to Mind & Soul

Take a look at our latest articles!
Mind and Soul Associate and founder of Think Twice Rachael Newham launches her brilliant new book Learning to Breathe. It is her story into, and out of, the darkness of depression and how God can find us and rescue us even in the most desperate of places.
Why one Pastor wrote some Biblical Meditations for people dealing with depression
Saturday September 29th in London. Speakers will include: Dr Rob Waller, Dr Kate Middleton, Rev Will Van Der Hart. Patrick Regan OBE and Diane Regan, Dr Chi Chi Obuaya... many more soon to be announced..... all for jut £20!!! Tea and Coffee included!
A resource written for churches and the story behind it
Self care is a new buzz word and a great antidote to stress. But what is it and how do we do it?
This week's Mental Health Awareness Week is all about stress - but why are we so stressed out?