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Welcome to Mind & Soul

Take a look at our latest articles!
Self care is a new buzz word and a great antidote to stress. But what is it and how do we do it?
This week's Mental Health Awareness Week is all about stress - but why are we so stressed out?
Rethinking perinatal mental health – reflections for mental health awareness week
The male suicide crisis and coronation street
Other mentally ill people see me as I really am and there is no hiding! It is humbling but ultimately helpful...
Jo is an Anglican Priest who experienced PTSD and is now helping others to lead well through their trauma