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Welcome to Mind & Soul
Take a look at our latest articles!
Lifting the Lid - Bible Studies
Six free Bible Studies about mental health - developed by our partners at Livability
A moving and honest account of one family's experience of severe depression
Making Changes - and making them Last
Planning changes is easy - but sticking to them is much harder! How do we make changes that last - especially when it comes to physical and emotional health?
Surviving Eating Disorders at Christmas
Dieting, overeating, family... This may sound like a recipie for disaster, but there are things that help
Keeping Your Festive Stamina
Christmas is a time of incredible joy as we celebrate the birth of Jesus, at the same time the festivities themselves can cause real emotional turbulence. Suddenly the normal rhythm of life is overtaken with an array of impending challenges...
Childrens Wellbeing and Picture Books
How picture books can help children understand mental health issues
Mind and Soul