Ask a question

Please feel free to get in touch

Send a message
Book a Speaker

Details and FAQ

Booking Info
Search resources

Over 1000 articles

Search Now

Welcome to Mind & Soul

Use the Menu to find out more About Us or browse our Resources.
You can Get Involved and support us by Donating Online
Dr Selina Stone helps us understand the different racial and gender microgressions which are often experienced in places of work, and gives some helpful tips for if you're feeling anxious about the return to work.
Anxiety is a normal human emotion, however it's often suggested that it's a sign of some kind of spiritual weakness or lack of faith. Here's Dr Kate Middleton on why that's just not true, and how a life of faith can help us fear less.
I know that whilst my attempts to retain my wellbeing might be overwhelmed, God’s hand will never let me go.
As a society we learn to rank things from an early age, right from our first school report cards. In this article Will shares our need to break out of this need to rank everything and everyone.
To be spiritually grounded infuses our whole physical and inner life, making our whole existence a spiritual and sacred affair.
Recent news coverage has reported that the rate of psychosis has increased over the last year during the pandemic. Dr Chi-Chi Obuaya gives some practical advice.