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Welcome to Mind & Soul
Take a look at our latest articles!
What is self-care and how do we do it?
Self care is a new buzz word and a great antidote to stress. But what is it and how do we do it?
This week's Mental Health Awareness Week is all about stress - but why are we so stressed out?
Maternal Mental Health
Rethinking perinatal mental health – reflections for mental health awareness week
On The Edge
The male suicide crisis and coronation street
The Greatness of Group Therapy
Other mentally ill people see me as I really am and there is no hiding! It is humbling but ultimately helpful...
Traumatised in Leadership
Jo is an Anglican Priest who experienced PTSD and is now helping others to lead well through their trauma
Mind and Soul