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| Confidence | Dr Kate Middleton | | | Confidence is vital to grow and flourish as a human - but what do you do if you know yours isn't great? How can we grow our confidence so it is good enough to give us the courage to try new things and find success? | |
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| Anxiety | Dr Kate Middleton | | | Anxiety is a vital human emotion - but it is also the emotion which causes the most problems - and increasingly affects many people. So how do we manage anxiety without becoming afraid of fear itself? | |
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| Resilience | Dr Kate Middleton | | | Resilience is such a buzz word of our culture - but what is it? And how does the way we respond to life's storms help us to still be standing when they have passed? | |
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| Sleep | Dr Kate Middleton | | | Sleep is a natural human instinct and utterly essential for our health and wellbeing - but what do you do when sleep just won’t come? And how do you fit good sleep into a 24/7 lifestyle? | |
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| On Fire or Just Burning Out? | Dr Kate Middleton | | Access Pack | Downloads: | 4097 | Recorded: | 10/10/2015 | Length: | 1 hour 0 minute |
| Stress and burnout are major issues in our society today, but how do we balance the demands of our passion and our society to push the limits, with our human needs and limitations? What can the Bible teach us - and those we support - about burnout and how to truly meet our potential? | |
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| Generation Distress | Dr Kate Middleton | | Access Pack | Downloads: | 4041 | Recorded: | 10/10/2015 | Length: | 1 hour 0 minute |
| Emotional and mental health problems
in children and young people – how your church needs to respond. This seminar will help you to think about what you can do to make a difference. We will look at the severity of the problem, consider preventative steps, and how we might promote good emotional health. With frontline mental health services in crisis, how can you and your church help save minds and save lives? | |
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