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Welcome to Mind & Soul
Take a look at our latest articles!
Understanding Self Harm
Yet another research piece shows dramatic rises in rates of self harm. But WHY do people find themselves caught up in self harm, and how do you get on the road to recovery?
Black on both sides
Some reflections for Black History Month from a psychiatrist of Nigerian descent
National Mindfulness Day
We are part of a team planning for these events in May 2018
Turning the tide in mental health
Are there any reasons to be more optimistic about mental health within the christian community?
Mental Health First Aid
A practical and helpful course for your group. Do you have the skills?
A local group in Norwich - sharing everyday experiences of mental health
Mind and Soul