There are many myths flying around about self harm. Jenny Flannagan offers practical advice on how to help someone who is self-harming.

Why do people find themselves caught up in self harm, and how do you get on the road to recovery?

Bullying and abuse from someone who hates you is always hard to handle. But what do you do when the person who hates and bullys you most is yourself?

Life throws good and bad stuff at us. But how do we cope when the lousy stuff hits? And how do we understand that alongside our concept of a loving God? How do you hang on to hope in the bleakest moments?

From an abusive childhood and the depths of suicidal despair to a life of hope and freedom. Healing from personality disorder.

Self harm is an increasingly common problem, and something that many people have experienced - either personally or through a friend or relative. This book aims to demystify what can be a distressing and difficult issue, and bring hope of real recovery.