The Mind and Soul Foundation Media

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Training Video - snippetDr Rob Waller
Resources
Downloads:41
Recorded:20/07/2018
Length:1 minute
For the full video, see https://mindandsoulfoundation.org/Articles/461339/Mind_and_Soul/Resources/Training_for_your.aspx?redirected=1
QuickTime VideoPlay Download 9.9MB
The Leadership FileWill van der Hart
Main AV Folder
Downloads:132
Recorded:03/02/2019
Length:30 minutes
Will speaks with Andy Peck about leadership, shame and belonging on Premier Christian Radio's Leadership File Podcast
MP3 AudioListen Download 59.1MB
StressDr Kate Middleton
Thrive Series - Dr Kate Middleton
Downloads:331
Recorded:09/10/2018
Length:45 minutes
How do you de-stress when you can't (or don't want to) do less?
MP3 AudioListen Download 72.8MB
ConfidenceDr Kate Middleton
Thrive Series - Dr Kate Middleton
Downloads:287
Recorded:04/09/2018
Length:45 minutes
Confidence is vital to grow and flourish as a human - but what do you do if you know yours isn't great? How can we grow our confidence so it is good enough to give us the courage to try new things and find success?
MP3 AudioListen Download 75.2MB
AnxietyDr Kate Middleton
Thrive Series - Dr Kate Middleton
Downloads:401
Recorded:06/08/2018
Length:45 minutes
Anxiety is a vital human emotion - but it is also the emotion which causes the most problems - and increasingly affects many people. So how do we manage anxiety without becoming afraid of fear itself?
MP3 AudioListen Download 69.5MB
ResilienceDr Kate Middleton
Thrive Series - Dr Kate Middleton
Downloads:261
Recorded:04/06/2018
Length:45 minutes
Resilience is such a buzz word of our culture - but what is it? And how does the way we respond to life's storms help us to still be standing when they have passed?
MP3 AudioListen Download 54.7MB
SleepDr Kate Middleton
Thrive Series - Dr Kate Middleton
Downloads:244
Recorded:23/04/2018
Length:45 minutes
Sleep is a natural human instinct and utterly essential for our health and wellbeing - but what do you do when sleep just won’t come? And how do you fit good sleep into a 24/7 lifestyle?
MP3 AudioListen Download 60.8MB
Mind and Soul Foundation - Short Promo Video - 2019The Mind and Soul Foundation
Main AV Folder
Downloads:213
Recorded:20/01/2019
Length:2 minutes
a short movie with sound, showcasing what we do and our main online resources
MP4 VideoPlay Download 45.2MB
Q and A on Mental HealthWill van der Hart
Main AV Folder
Downloads:149
Recorded:13/01/2019
Length:0 minute
Will and Jon Norman take questions - at Soul Church Norwich
MP3 AudioListen Download 58.6MB
Pump out the ShameWill van der Hart
Main AV Folder
Downloads:182
Recorded:13/01/2019
Length:1 hour 0 minute
Will van der Hart speaks about the core affect of SHAME and how we can respond with the power of belonging - at Soul Church Norwich
MP3 AudioListen Download 55.1MB
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