 | Mind and Soul Foundation - Short Promo Video - 2019 | The Mind and Soul Foundation | | | | a short movie with sound, showcasing what we do and our main online resources | |
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 | Q and A on Mental Health | Will van der Hart | | | | Will and Jon Norman take questions - at Soul Church Norwich | |
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| Pump out the Shame | Will van der Hart | | | | Will van der Hart speaks about the core affect of SHAME and how we can respond with the power of belonging - at Soul Church Norwich | |
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 | Tough Questions on Mental Health | Will van der Hart | | | | Recorded as part of an occasional series of Q&A events at Greyfriars Church in Reading. | |
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 | Looking after the teenage brain | Kate M, Steve M-T, Will VDH | | | | The teenage brain can sometimes seem like a mysterious thing. How can we help teenagers navigate the challenges of fluctuating emotions whilst investing in their general wellbeing? As well as engaging with this issue from a psychological and biblical perspective, this panel seminar will offer practical tips on how we can best look after the teenage brain, including the issues of screen time, social media and comparison culture. | |
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| How to run with the horses - managing stress in a frenetic world | Arianna Walker | | | | Many of us are trying to keep up with the pace of our lives – striving to meet the external demands, whilst trying to manage our internal stress. Using real life stories and biblical examples, Arianna Walker will explore the key differences between pressure and stress, teaching participants how to find balance, set boundaries and embrace rest without slowing the pace. | |
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| Wisdom for Living - Finding Hope for Healing | Pete Hughes, Will van der Hart | | | | How we can find healing for the whole person; emotionally, spiritually and physically? In this session Will Van Der Hart and Pete Hughes conversationally explore how we can find healing in all aspects of our lives within the teaching of Jesus in the Sermon on the Mount. Come along for lots of humour, personal anecdotes, biblical wisdom and personal application. | |
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| Honesty over Silence | Patrick and Diane Regan | | | | Anxiety and depression can sometimes be hard to talk about in church. This seminar will explore the topic without condemning, and help us to realise God hasn't left us in the darkness. It will offer practical tips to help us in those lonely moments, and will also explore issues from a carer’s perspective, giving practical pointers on how to stay resilient. | |
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 | Superhuma - achieving the impossible without destroying yourself | Dr Kate Middleton | | | | From the HTB Leadership Conference 2018 | |
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| Five Steps to Seciruty Brings Success | Will van der Hart | | | | From the HTB Leadership Conference 2018 | |
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