Dr Kate Middleton

Kate is a psychologist with a particular interest in the way our emotions affect us. She's passionate about helping people keep emotionally healthy in spite of what life throw's at them, & making sure they reach their full potential. She's a church leader, speaker and author, and is also project leader of Headstrong, an online wellbeing space for teenagers and young people created as a partnership between us and Youthscape. Kate spends a lot of time explaining that she isn't married to Prince William but enjoys reading about her good dress sense in the newspapers. She lives in Hertfordshire with her husband, two children and (at last count) three cats.

Books:
Refuel
Stress: How to De-stress without doing less!
Eating Disorders:  The Path to Recovery
Self Harm: The Path to Recovery
First Steps Out Of Eating Disorders
First Steps Out Of Anxiety
The Stuff Of Life

Twitter: @communik8ion