This Bible Study is designed to be used in a small group, maybe as a way of introducing the topic in your church.

Mental distress in whatever form it takes triggers a whole range of responses from people. When I ask a group of people to list any words, terms or phrases which in some way relate to mental disorder the list is surprising long.

“I feel stressed, I am stressed out, I am under pressure, I just wish this stress would go away. I can’t cope with this stress any longer.” When people talk about stress it invariably comes across as a negative. However, I am well aware that

There are so many counselling options available - how do you know which ones to go for? Most people identify three levels of counselling: support, counselling and therapy. This can be biblical, 'nouthetic' or person-centred.