The Drugs Do Work
Kate Middleton & Chi-Chi Obuaya
With much information published about the causes of depression, Kate Middleton and Chi-Chi Obuaya dispel some of the myths.
more...
Do I Need Grief Counselling?
Will Van Der Hart
It can often be hard and confusing to know when to seek support for grief. Will unpacks the different stages of grief and gives advice for when additional help might be needed.
more...
Panic Attacks
Will Van Der Hart
I have had quite a few requests recently for information on panic attacks from younger Christian people, so I thought I should have a go at explaining things and putting them in a bit of context - so here goes.
more...
Attitudes to Suicide
Rob Waller
One of the hardest things to deal with when someone is suicidal or has died from suicide is that there are so many negative attitudes aboout the subject.
more...
Waiting for Dawn
Kate Middleton
Feeling caught in a dark time or under the weight of something? Here's how hope can come when we least expect it.
more...
A LITTLE Light Makes a BIG Difference
Kate Middleton
We can so often feel like to make a difference or bring about change we'd need to do something big - so we can end up doing nothing. But could a little light make a big difference when you face darkness?
more...
Stressed Out?
Kate Middleton
Kate looks behind the 21st Century epidemic of stress. Why are we so stressed out?
more...
The Truth About Antidepressants
Kate Middleton
The use and prescription of antidepressant medication is a topic that generates a lot of interest. But what is the truth about them? Here are our answers to some common questions.
more...
16 things not to say
Alan and Amanda Stephenson
All these unhelpful and unintended things have been said to people with mental health problems. Can we do better?
more...