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The Mind and Soul Foundation

Trauma

Please click on the articles below to read them fully. 

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Trauma Q+A
Trauma Q+A
Dr Chi Chi Obuaya answers some frequently asked questions on the subject of trauma.
Chi Chi Obuaya
When Will I Feel Normal Again?
When Will I Feel Normal Again?
Kate Middleton unpacks the effect traumatic seasons or events have on our emotions, and how we can process and recover well.
Kate Middleton
When the Monsters Strike...
When the Monsters Strike...
Difficult memories or thoughts often catch us in those quiet moments, and the night when we are exhausted and alone is the worst time to be ambushed. Here are 5 ways to manage them.
Traumatised in Leadership
Traumatised in Leadership
Jo is an Anglican Priest who experienced PTSD after a trauma in her role, and is now helping others to lead well through their trauma.
Revd Jo Whitehead
Dealing with Trauma
Dealing with Trauma
How do we process trauma, what helps with PTSD and how can the church respond?
Rob Waller

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