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Welcome to Mind & Soul

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Light in Darkness 
05/01/2023
Life can often feel like walking in darkness, but the bible promises us a light is dawning and Jesus is with us.
Have yourself an IMPERFECT year 
01/01/2023
Let yourself and your world NOT be perfect. And why not take a moment in the early days of 2023 to deliberately remind yourself of God's presence in those spaces.
Hope + Healing in Advent 
13/12/2022
An Advent reflection from Jayne Manfredi
Trauma Q+A 
06/12/2022
Dr Chi Chi Obuaya answers some FAQ's around the subject of trauma.
First Steps with Anxiety 
25/11/2022
If you're experiencing anxiety, in any form, for the first time, it can be difficult to know what can help.
Fear: Fun or Frightening? 
31/10/2022
In a time when anxiety is one of the most common emotions for people to struggle with, or even to cause illness, why is it so popular to celebrate fear and causes of fear? Can this tell us something about the way fear and anxiety work?