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Returning to Work: Navigating Anxiety, Race and Gender in the Covid Era
Dr Selina Stone helps us understand the different racial and gender microgressions which are often experienced in places of work, and gives some helpful tips for if you're feeling anxious about the return to work.
Anxiety is Not a Flaw, Failing nor lack of Faith
Anxiety is a normal human emotion, however it's often suggested that it's a sign of some kind of spiritual weakness or lack of faith. Here's Dr Kate Middleton on why that's just not true, and how a life of faith can help us fear less.
I need more than ‘wellbeing’
I know that whilst my attempts to retain my wellbeing might be overwhelmed, God’s hand will never let me go.
As a society we learn to rank things from an early age, right from our first school report cards. In this article Will shares our need to break out of this need to rank everything and everyone.
Being Grounded in God
To be spiritually grounded infuses our whole physical and inner life, making our whole existence a spiritual and sacred affair.
Covid Psychosis: Fact or Fiction?
Recent news coverage has reported that the rate of psychosis has increased over the last year during the pandemic. Dr Chi-Chi Obuaya gives some practical advice.
Mind and Soul