The Mind and Soul Foundation Media

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Christian MindfulnessShaun Lambert
Main AV Folder
Length:25 minutes
Sometimes are moods and emotions can be inconsistent: high-spirited one moment and gloomy the next. They can get in the way of our relationship with God and how we go about our day. However, inspirational music and contemplative prayer can really have an effect on outlook. It's called Mindfulness; a technique which brings greater peace, self-awareness and calm.
MP3 AudioListen Download 54.7MB
A Book of Sparks - Mindfulness study 1Shaun Lambert
Main AV Folder
Length:27 minutes
Shaun Lambert has recorded six podcasts based on his book. He is interviewed by Cathy Le Feuvre, and the producer is Gary Dell. The podcasts are a Wisewords production for Shaun Lambert.The music behind the readings is by Bill Marten. Wisewords productions can be contacted via In the recordings, he encourages Christians to engage with secular mindfulness, as mindfulness for health, as well as exploring the rich spiritual heritage of mindfulness within Christianity. These podcasts are
MP3 AudioListen Download 24.7MB