Two Mindfulness events in 2019
Saturday 2nd February 2019, 9.15am to 4.30pm
Venue: The King’s Centre, 56 Bull Head Street, Wigston, LE 18 1PA
Saturday 23rd March 2019, 915am to 430pm
Venue: Central Hall, 2 West Tolcross, Edinbirgh EH3 9BP
Topics will include:
Is mindfulness compatible with the Christian faith?
What does the Bible say?
How can Christians benefit from mindfulness, meditation and contemplation?
What is the scientific evidence that mindfulness, meditation and contemplation practice lead to improved mental health?
What about compassion and self-compassion? How can we develop these Christ-like characteristics?